BJJ Encyclopedia
The Guillotine Choke: How to Finish and Defend ...
A complete guide to the guillotine choke: what it is, how to finish the high-elbow and arm-in versions, common mistakes, and how to stay calm and escape - with Rickson-lineage...
The Guillotine Choke: How to Finish and Defend ...
A complete guide to the guillotine choke: what it is, how to finish the high-elbow and arm-in versions, common mistakes, and how to stay calm and escape - with Rickson-lineage...
The Triangle Choke: How to Finish Jiu-Jitsu's S...
A complete guide to the triangle choke, jiu-jitsu's signature guard submission: what it is, the finishing angle everyone misses, common mistakes, and how to escape - with a Rickson-lineage escape...
The Triangle Choke: How to Finish Jiu-Jitsu's S...
A complete guide to the triangle choke, jiu-jitsu's signature guard submission: what it is, the finishing angle everyone misses, common mistakes, and how to escape - with a Rickson-lineage escape...
The Americana (Keylock): How to Finish the Shou...
A complete guide to the americana (keylock) shoulder lock from side control and mount: the mechanics, the finishing details, common mistakes, and escapes, with Rickson-lineage instruction from Henry Akins.
The Americana (Keylock): How to Finish the Shou...
A complete guide to the americana (keylock) shoulder lock from side control and mount: the mechanics, the finishing details, common mistakes, and escapes, with Rickson-lineage instruction from Henry Akins.
The Armbar (Straight Armlock): How to Finish Ji...
A complete guide to the armbar - the most versatile submission in jiu-jitsu and the No. 2 finish in our data study. The mechanics, why you get stacked, common mistakes,...
The Armbar (Straight Armlock): How to Finish Ji...
A complete guide to the armbar - the most versatile submission in jiu-jitsu and the No. 2 finish in our data study. The mechanics, why you get stacked, common mistakes,...
The Rear Naked Choke (RNC): How to Finish Jiu-J...
A complete guide to the rear naked choke - the most common submission in jiu-jitsu. The mechanics, the finish (it's in the squeeze), common mistakes, and escapes, with Rickson-lineage instruction...
The Rear Naked Choke (RNC): How to Finish Jiu-J...
A complete guide to the rear naked choke - the most common submission in jiu-jitsu. The mechanics, the finish (it's in the squeeze), common mistakes, and escapes, with Rickson-lineage instruction...