BJJ Encyclopedia
Leg Locks: The Straight Ankle Lock & Staying Sa...
A responsible primer on leg locks: how to finish the straight ankle lock (the safest, beginner-legal leg attack), how to defend the rest, and why to tap early - featuring...
Leg Locks: The Straight Ankle Lock & Staying Sa...
A responsible primer on leg locks: how to finish the straight ankle lock (the safest, beginner-legal leg attack), how to defend the rest, and why to tap early - featuring...
How to Escape Back Control: The Earthquake Esca...
A complete guide to escaping back control: why it is so dangerous, the escape principles (protect the neck, go to the choking-arm side, back to the mat), and common mistakes...
How to Escape Back Control: The Earthquake Esca...
A complete guide to escaping back control: why it is so dangerous, the escape principles (protect the neck, go to the choking-arm side, back to the mat), and common mistakes...
The Hip Bump Sweep: The Closed Guard's One-Two ...
A complete guide to the hip bump sweep from closed guard and how it chains with the kimura and guillotine: the details that make it work and the common mistakes...
The Hip Bump Sweep: The Closed Guard's One-Two ...
A complete guide to the hip bump sweep from closed guard and how it chains with the kimura and guillotine: the details that make it work and the common mistakes...
The Scissor Sweep: The First Sweep Every Grappl...
A complete guide to the scissor sweep from closed guard: what it is, the details that make it work (posture, angle, off-balancing), and the common mistakes - with instruction from...
The Scissor Sweep: The First Sweep Every Grappl...
A complete guide to the scissor sweep from closed guard: what it is, the details that make it work (posture, angle, off-balancing), and the common mistakes - with instruction from...
The Omoplata: The Guard's Shoulder Lock (with C...
A complete guide to the omoplata, the guard's leg-powered shoulder lock: what it is, the finishing details, common mistakes, and how to defend it - taught by Chris 'Bones' Burns...
The Omoplata: The Guard's Shoulder Lock (with C...
A complete guide to the omoplata, the guard's leg-powered shoulder lock: what it is, the finishing details, common mistakes, and how to defend it - taught by Chris 'Bones' Burns...
The Kimura: How to Finish the Double-Wristlock ...
A complete guide to the kimura shoulder lock: what it is, the finishing details, common mistakes, and how to defend it - featuring Chris 'Bones' Burns with Chris Haueter, in...
The Kimura: How to Finish the Double-Wristlock ...
A complete guide to the kimura shoulder lock: what it is, the finishing details, common mistakes, and how to defend it - featuring Chris 'Bones' Burns with Chris Haueter, in...