'D The Kid' | Damien Blotzke on the Fork in the Road, Fight Camp, and Turning Off the Critic

The Jiu Jitsu Mindset Podcast · Jul 24, 2026

Damien Blotzke

“D The Kid”
Fighter — Momentum Martial ArtsMuay Thai · MMA StrikerJiu-Jitsu@dthekidmma

Adopted by his brother Darien on eight hours’ notice and moved across the country at 14, Damien “D The Kid” Blotzke found the fork in the road that led him to the mats. He talks Miyamoto Musashi, turning off the inner critic before a fight, and why a brutal fight camp makes the fight itself fun.

About this episode

A Fork in the Road

At 14, Damien moved across the country on eight hours’ notice — his older brother, Coach Darien, adopted him after a Thanksgiving dinner and gave him a home on the edge of Nevada. (“Can I at least take my skateboard and pack some clothes?”) He’d already tasted jiu-jitsu and Muay Thai back east, and he’d been telling Darien for a while: “Dude, it’s crazy that you own an MMA gym. I wanna fight.” That fork in the road, Damien says, is the reason the future didn’t stay dark. Martial arts taught him how to learn — not just about himself, but about other people. “It’ll teach you anything that you let it.”

From there the conversation runs deep. Damien and Pete trade thoughts on Miyamoto Musashi’s Book of Five Rings and the difference between the mercenary — in it for the reward — and the warrior, who serves a principle and can endure far more. Damien breaks down competition as a spiritual and physical thing: learning to control the inner critic rather than shut it down, using breathwork and deep meditation to quiet the left brain so timing and instinct take over. And he lands on a fighter’s truth — “if you go through hell in fight camp, the fight is not hell; the fight is actually fun.” He tells the story of his first amateur fight at 16, against a 31-year-old who was 8–1, where he emptied the tank in a single round and lost — and how that loss lit the fire for the wins that followed.

The short version
🥋

Identity

Fighter out of Momentum Martial Arts — his brother Darien’s gym.

🛹

His Origin

Adopted at 14, moved to Nevada on eight hours’ notice — skateboard packed.

🦵

His Style

Muay Thai striker — elbows and the Thai clinch. Alter-ego: “Spike Elbow.”

📖

His Compass

Miyamoto Musashi’s Book of Five Rings — the warrior over the mercenary.

What we cover

Episode Highlights

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A Fork in the Road

Adopted by his brother on eight hours’ notice — the pivot that changed everything.

🧰

The Universal Tool

Problem-solving, listening, self-knowledge: “It’ll teach you anything that you let it.”

📖

Musashi’s Five Rings

Warrior vs. mercenary — enduring discomfort in service of a principle.

🧘

Turning Off the Critic

Breathwork and meditation to quiet the left brain so timing and instinct lead.

🔥

Fight Camp Is the Hell

“If you go through hell in fight camp, the fight is fun.” His first bout at 16 vs. a 31-year-old.

🤝

Why Momentum Is Different

Coaches who show up for people, not a paycheck — safe enough to get uncomfortable.

The throughline
It’ll teach you anything that you let it.

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The Jiu Jitsu Mindset with Pete Deeley · Episode highlights summarized from the show notes. Follow Damien on Instagram. Also on YouTube and Spotify.